This is Tanya, @hundredtozero my coach and now yours, as a guest of our Unlocking Her Women’s Retreat (still can’t believe it)!

Her journey to becoming who she is today is an awe inspiring one. I am healthier in body stronger of mind because of her teachings and the impact I am having on those around me as a result is profound.

She walks the talk and knows what carrying emotional and physical weight can do to the soul. AND she knows how to work through it. Clarity, peace of mind and patience all came to me in this work, while joint pain, negativity and restlessness left.

She is both kind and strong and serious about holding us accountable – to ourselves and to the work – if she didn’t, where would I be?

“Your body can withstand just about anything, it’s your mind you have to convince”