When a woman listens to herself and begins to live from a place of authentic power, magic happens.
Are you ready to serve yourself and connect to your energy? Join us at our upcoming VIP empowerment retreat in Nosara, Costa Rica.



It’s time to start putting you first.
Do you always give to others—your family, workplace, friends—but never carve out the time to fill your cup? Do you sometimes feel like you are running on autopilot without a clear sense of what you are running toward? You’re not alone. As women, we’ve been raised to serve others first and put ourselves second. At UnlockingHer, we’re flipping the script.





Step into your truth.
Hosted at an award-winning sustainable property on the Northern Coast of Nosara, Costa Rica, our upcoming women’s retreat is a place for you to release all your worries, forget the boxes on the to-do list, and truly connect to your unique energy. We’ve curated a team of 5 holistic practitioners and coaches, along with a private chef, to guide and nourish you on a 7-day transformational journey within. Together, we work with the body, mind, and spirit to clear away what no longer serves you to make room for the bad-ass version that’s been dormant for far too long.
Testimonials
Why choose UNLOCKING HER?
Blue Zone
Thoughtfully located in one of the world’s 5 Blue Zones, our Nosara UnlockingHer women’s retreat is enhanced by a rich landscape and culture that cultivates longevity, purpose and well-being.
Holistic
Our bodies are ecosystems. For our best to come through, we need all parts flowing harmoniously. That’s why our approach to self-discovery happens on all levels—physical, mental, spiritual, and emotional.
Community
We take guest curation very seriously, ensuring every guest’s intention aligns with our mission. As a result, our retreats naturally cultivate a community of women and leaders you can turn to for years.
Inclusivity
UnlockingHer was designed as a space for women from all generations and career backgrounds to feel like they fit in—a place where you can let your guard down and heal the feminine wound with genuine connections.