The truth …

I got in the elevator and knew, I just knew. Whether it is a break up, a termination, a confession … when it’s coming at you, you just KNOW. At 58 I had a decision to make and quick … how was I going to handle this? And as the elevator slowed to approach the chosen...

Private Chef

Chef Madison, our private Chef in Nosara for our Unlocking Her Women’s Retreats Her culinary is only matched by her ‘joie de vivre’ as past guests continue to share with us, long after they have returned home.   Having nourished guests at retreats around the world,...
Sound, Yoga & Meditation

Sound, Yoga & Meditation

Our bodies are the perfect conductive medium for sound + vibration. Sound meditation finds and adjusts frequencies inside the body, creating harmonious resonance, unifying the mind, body, spirit & soul, giving us the ability to affect and inspire our physical,...